Mindfulness is a state of being entirely in touch with the present moment. It means being conscious, from moment to moment, of your thoughts, feelings, physical senses and the environment around us. It includes discovering little things you might not have discovered before. The goal is not so much about relaxing, but more on noticing things smoothly. Two mindful techniques that can be done everywhere are focussed breathing and body scanning.
Silicon Valley: A Place or a State of Mind?Inc.comMarc Andreessen, as is his wont, posted a tweetstorm this morning that was a spirited defense of Silicon Valley. It starts with this tweet: One thing I always think about in reading things like this is the use of the phrase “Silicon Valley” or SV as …and more »…Silicon Valley: A Place or a State of Mind? – Inc.com
The truth is, the vast majority of signs concerning mindfulness relates to clinical trials which do not control for placebo effects. This is something relatively few researchers seem to need to talk about, either because it’s overly challenging or overly politically incorrect.
Look at web sites listed below to learn more about state of mind
- 7/3: Deborah Gist on State of Mind – Providence Eyewitness News
- 2014 NBA free agency – Golden State of Mind
- new york's state of mind | An Inside look at laws … – WordPress.com
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