A major advantage of mindfulness is that it supports you to pay attention to your thoughts, your activities and your body. For instance, studies have demonstrated that mindfulness can help people achieve and maintain a healthy weight.
A clinical psychologist tells Salon about public humiliation, remorse and the possibility of redemption…Shame of sexist frat boys: The real reason why their horrible behavior won’t change
The truth is, the vast majority of evidence concerning mindfulness relates to clinical trials that do not control for placebo effects. This is something relatively few researchers appear to want to talk about, either because it’s too hard or too politically incorrect.
Listed below are some much more posts on the subject of how to talk about mindfulness
- Tibetan monk Tulku Yeshi Rinpoche to speak in Helena Wednesday – Helena Independent Record
- Outdoor Event Calendar: March 26-April 5 – Knoxville News Sentinel
- Read more about how to talk about mindfulness
- TEDx Mindfulness and Meditation Talks