Rubin Museum hosts Sharon Salzberg: Mindfulness and Art – Patheos (blog)

Meditation is an ancient tradition that has connections with several different religions. If you’re interested to learn how to meditate without having to rely on a religious context to work, then you’ve come to the right place.

Patheos (blog)Rubin Museum hosts Sharon Salzberg: Mindfulness and ArtPatheos (blog)Meditation, in particular mindfulness, grows out of early Buddhist teachings and has been secularized to varying extents as it has entered the modern western spiritual landscape. Today it has gained favor with artists, athletes, educators, business …and more »…Rubin Museum hosts Sharon Salzberg: Mindfulness and Art – Patheos (blog)

Wondering how to practice meditation? There are plenty of ways of learning meditation. Here you’ll find some helpful tips about meditation for beginners. We’re looking forward to helping you enjoy your meditation sessions right from the start.

Found this fantastic sites that discusses about mindfulness and meditation courses for stress reduction.

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