Relieving pain without medicine – The News Journal

Lighting a candle and focusing your mind on the candle flame is one way of helping you feel relaxed. This approach is called the candle flame meditation. This simple meditation technique allows you to rest your mind by simply concentrating on the candle flame and watching your thoughts go by or burned away in the flame.

Relieving pain without medicineThe News JournalPain can be treated in a variety of ways, from medicine to surgery, but integrative methods to treat pain are increasingly part of a holistic approach to pain relief. That’s why Melina turned to Nemours/A.I. duPont Hospital for Children and their ……Relieving pain without medicine – The News Journal

Wondering how to practice meditation? There are so many ways of learning meditation. Here you’ll find some helpful tips about meditation for beginners. We’re looking forward to helping you enjoy your meditation sessions right from the start.

Searching for techniques to help you with your journey through learning meditation? Feel free to visit the websites below.

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