Relieve stress with Trumpinata, a Donald Trump pinata app – Boing Boing

Wondering how you can inspire yourself to perform better? Research studies suggest that having a mental rehearsal prior to an event helps improve your actual performance. This technique helps provide inspiration and stress relief too.

Boing BoingRelieve stress with Trumpinata, a Donald Trump pinata appBoing BoingStressed by Donald Trump’s offensive views about Mexicans? Transform him into a piñata and whack away. It’s part toy, part political cartoon: Indies Alejandro "Aquma" Quan-Madrid and Arjun "Archie" Prakash have created an iOS and Android app that ……Relieve stress with Trumpinata, a Donald Trump pinata app – Boing Boing

In the fast paced world that we live in, most people are looking for a quick remedy or an instant solution to almost every single problem. Nevertheless, it’s important to recognize that like any other valuable skill, it takes some time to learn mindfulness meditation. One way of helping you learn mindfulness meditation more quickly is to sign up with a mindfulness meditation course and learn from experienced teachers who can explain the basics well.

Discovered this great sites that discusses about mindfulness and meditation courses for stress reduction.

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