What is mindfulness and how can it help business owners? Mindfulness means paying attention to an one’s thoughts and feelings in the present moment. It’s about accepting all these in a non-judgmental way. Research reveals that being mindful can help protect business owners against bad judgments and being consumed with financial success.
YIBADA EnglishThe Art of MindfulnessYIBADA EnglishA new trend is sweeping urban centers like Los Angeles and New York, according to an article by China Daily. With meditation studios and medi meet-ups, it is becoming easier for people to unplug, meditate, and practice mindfulness …The Art of Mindfulness – YIBADA English
Experiencing inner peace can bring you closer to experiencing real joy and happiness. Lots of people want to experience a sense of peace within themselves, but have never achieved it. Mindfulness meditation is a great tool that allows you to get in touch with your inner self, and experience a sense of peace within you.
Meditation and visualization are skills that need to be learned and practiced. Start learning these important skills today. Like any other important skill, it takes time and regular practice for you to develop your meditation skills. Make it a habit!